
July 1, 2023








Distances:
Ages 16+ 500m swim - 5km run
Ages 14 - 15 500m swim - 3km run
Ages 12 - 13 400m swim - 2km run
Ages 10 - 11 200m swim - 1km run
Ages 8 - 9 100m swim - 750m run
Ages 6 - 7 50m swim - 500m run
Under 6 25m swim - 250m run
* age is of December 31st, 2023

What you get:
-
a professionally managed event by RnR Premier Events
- Alberta Triathlon Association safety officials
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non-intimidating pool swim
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a high quality Diamond Valley Splash and Dash t-shirt
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a race bib
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a awesome finisher's medal
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a silicone swim cap
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a delicious post-race snack